My winter not-so-guilty pleasures

My winter not-so-guilty pleasures

I always thought it important to make a list of the things that do me good, so that when I feel a little low, I can get back to that…

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#VikingArtyParty at Lumière London: The Art of Practicing Mindfulness through Crafts

#VikingArtyParty at Lumière London: The Art of Practicing Mindfulness through Crafts

As someone dealing with anxiety, I can’t recall how many times I’ve been told I should do yoga or any one of these peaceful sports. Put aside horse riding, sports…

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