Petits-déj

« ain’t a queen before breakfast! »

Tartines de seigle ~ banane écrasée & paillettes de cannelle moulue et cacao cru

Tartines de seigle ~ banane écrasée & paillettes de cannelle moulue et cacao cru

Friedrich Nietzsche écrivait : “il faut avoir du chaos en soi pour accoucher d’une étoile qui danse.” Aucune fleur ne fleurit qui n’a d’abord connu la pluie. Et aucune de mes journées ne commence sans son lot d’anarchie - ce matin, ce sont ces tranches de pain de seigle, tartinées d’une banane écrasée et pailletée de cacao cru & de cannelle moulue, qui me préparent à danser ma vie aujourd’hui. …

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Space overnight oatmeal

Space overnight oatmeal

Please remember that YOU picked yourself up, YOU got your head above water, YOU had the demons inside your head surrender with the sole strength of your heart. YOU inspired them respect. You were never a princess in need of saving ; you are and have always been a queen! …

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Choco brownie, almond & Chestnut purée Smoothie Bowl with a hint of coconut magic

Choco brownie, almond & Chestnut purée Smoothie Bowl with a hint of coconut magic

Others will love you for who you are, not for the perfect person you destroy yourself to becoming. You’ve been told for a long enough time now - perfection does not exist. It’d be about time you understand this once and for all and accept to grant yourself a joker from time to time ~ one way or another. Today it’s with a dessert that’s normally never on the menu that I choose to play my wild card...…

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Blueberry almond & banana overnight oatmeal bowl

Blueberry almond & banana overnight oatmeal bowl

Life doesn’t care about perfection. Others do not give a fuck about whether you’re dressed and have styled your hair perfectly, about whether your accent in this foreign language you wear yourself out practising is flawless ; they don’t care if what you eat or don’t eat is healthy at each and every meal. They simply want to know you’re happy in your life and comfortable in your jeans. …

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Raspberry, banana & honey overnight oatmeal bowl

Raspberry, banana & honey overnight oatmeal bowl

In need of a sweet morning? I know the secret. Awaken at dawn because of a throat that is on fire, I find comfort in a cloud while having my breakfast - a raspberry/banana/honey overnight oatmeal. …

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