The Truth About My Depression


© Jordan Sanchez

The truth is, my days haven’t been anything like what you can even start to imagine. I lied to you. Just like I lied to myself for a very long time. I know I look fine. But that’s because I force myself to appear that way in front of you – my family, my friends, my teachers, and co-workers.

The truth is, I look fine. But I’m not. I haven’t been in a pretty long time, yet I’ve only just come to accept it. Again. Yes, again. This is not a first. Depression and I had met before. And I thought I had defeated it for good. I thought I had the tools to fight the demons. I thought I knew how to bypass all of their mischievous twists and turns. But depression is a sneaky bitch and a violent storm at the same time, and the magnitude of this earthquake is ten times stronger than the last.

The truth about my depression is this. It’s the devil living inside my brain and my heart, on a quest to destroy all of my cells until the last, catching every breath I take until I’m unable to inhale on my own, breaking every bone in my body until it eats me alive completely, destroys me, and kills me.

It wakes me up every morning and puts these dark thoughts into my head… ‘Fuck… I’m still here. Why am I still here? I don’t want to be here.’ And by here, it means alive.

It makes me look at the same four white walls of my bedroom again and again and again; it makes me close the curtains because the light of day would be too painful to let in. It makes me cry and it makes me ache.

It makes me harm myself sometimes too, and starve myself. When the hurt becomes unbearable, and when the tears won’t stop, pinching and punching seem to be some sort of exit doors. And there’s that bottle of pills on my bedside table I’m staring at too… ‘I want to swallow them all. I’m not sure what it would do to me. I only know they have the possibility to hurt me more than the constant and persistent pain inside my chest, my heart, my brain, my eyes, my legs, my cheeks, my whole body’.

It switches off the lights and locks me in, preventing me from just stepping out of my bedroom. It makes me lie on my bed or curl up on the floor in that corner between the window and the wooden chest of drawers, my two arms tightly surrounding my trembling knees.

It makes me stop caring. About work. About people. About anything and everything. Or at least, it makes me want to stop.

It comes crashing. At any point of day or night. Just like Dementors, it comes and reduces to ashes all the good memories and only leaves me with the obscure ones.

The truth is, I haven’t grieved for my dad, for a mother who gave up on her family, and I have lost so many other people along the way, and I feel like I am just not good enough for anyone to stay. ‘I feel like I don’t belong to life’, my therapist would say. The world, life, is insane, and I am not coping.

The truth is, I’m completely fucked up even though I appear just fine.


Disclaimer – I wrote this piece a few weeks ago to attempt to describe what depression looks and feels like on a daily basis, thus starting to take part into a conversation on mental illness, and hoping that whomever stumbles upon this piece of writing either learns something from it or feels less alone by the time they reach its final words. 


2 Commentaires

    • Marie
      7th novembre 2016 / 11:07


Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Ce site utilise Akismet pour réduire les indésirables. En savoir plus sur comment les données de vos commentaires sont utilisées.